Thank you for the expert and compassionate instruction in the practice of mindful yoga. The flow and daily asana variations (from setting intentions, to meditations, to balance poses and self-compassion) helped to connect my mind and body, bringing it to a place of stillness and peace. It feels to me that you have a gifted talent and purpose to bring this cosmic dance of mindful yoga to those seeking its multitude of spiritual benefits.
Prathima Naidoo, RSA
Lucy is one of the most incredible teachers I have ever met. She is compassionate, gentle and very kind in her teachings. I really connect spiritually when I do yoga with her. It is totally divine.
Kagiso Sebatana, Botswana
Your class inspires me because you, as the facilitator, are so human about the practice. The focus is always what works for the energy of the group as well as the needs of the individual. You sense the group’s energy, feed off of that AND simultaneously facilitate what each individual needs. No one can reposition me the way you do! One of your greatest gifts is making your classes real by sharing your daily life and humor. You make those stretches fun. I’ve not experienced another yoga class that is naturally fun. If yoga is about life and process – don’t we all or shouldn’t we all process and live with lightness and humor?
Jennifer Petro, USA
I had attended yoga classes for a couple of years, but until I joined Lucy’s classes I never truly understood the profound depth that yoga offers. Lucy is a natural teacher who draws from her expansive pool of knowledge and wisdom to facilitate fun, challenging (both physically and emotionally) and transformative classes. It is a privilege to attend Lucy’s classes.
Ondine Hogeboom, Canada