The Intention Wheel

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Here is a blank Intention Wheel template that you can download…

Forget Ghastly Resolutions… Begin 2018 with Intention

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It’s New Year 2018 in the Gregorian calendar and the year 2561…
joy of less

Minimalism - the Joy of Less

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Minimalism For a while now, I’ve found myself drawn to websites…
Keeping both doors open

Spaciousness - Keeping Both Doors Open

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Recently, I felt shrink-wrapped into a smaller, tighter version…
Tara Rokpa Centre in winter

Wandering Along the Spiritual Path

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I’ve recently returned home from five weeks of teachings, and…

It's Time to Act!

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I recently presented a workshop on Mindful Activism to the South…

An Introduction to Mindful Activism

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If I reflect on what I most want in this life, it’s simple.…

Ideas for Contemplative Activists

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It's protest day today - Friday 7th April. People are marching…

Retreat to Dive Deep

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A retreat - a time of solitude in a secluded, natural place -…

The Quicksand of Bureaucracy

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Mindfulness Practice for Foreign Nationals in RSAI love South…