The Crashing Waves of Emotion

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I’ve recently been contemplating the way we relate to challenging,…

Small - Broad - Vast Mind

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small mind    –    B r o…

Wedding Ceremonies - Spiritual (not religious)

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Introduction In a multi-cultural, multi-faith society such as…

Wedding Ceremonies - Tibetan Buddhist

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Introduction Buddhism is a path of transformation, in order to…

Immeasurable and Ineffable

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“True compassion does not come from wanting to help out those…

Activist or 'Passivist'?

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A friend of mine recently asked, “Why should we regulate our…

The Warm Embrace of Compassion

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My father fell off his chair and died. Unexpectedly. Admittedly…

Heart-Mindfulness for Millenials

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This week, I was asked to speak on Mindfulness for Millennials…

The Dharmagiri Dragon - poem

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The Dharmagiri Dragon We'd seen her fire, heard her thunderous…

The Tender Armour of Compassion

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It's been a brutal week for the world - attacks and counter-attacks,…