

An Introduction to Mindful Activism
If I reflect on what I most want in this life, it’s simple.…

Ideas for Contemplative Activists
It's protest day today - Friday 7th April. People are marching…


The Quicksand of Bureaucracy
Mindfulness Practice for Foreign Nationals in RSAI love South…

A Downtown Jozi Incident and the Unexpected Side Effects of Meditation
I’d been away for a few days in Durban, and wanted to get home…


The Crashing Waves of Emotion
I’ve recently been contemplating the way we relate to challenging,…


Wedding Ceremonies - Spiritual (not religious)
Introduction In a multi-cultural, multi-faith society such as…