Keeping both doors open

Spaciousness - Keeping Both Doors Open

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Recently, I felt shrink-wrapped into a smaller, tighter version…
Tara Rokpa Centre in winter

Wandering Along the Spiritual Path

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I’ve recently returned home from five weeks of teachings, and…

It's Time to Act!

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I recently presented a workshop on Mindful Activism to the South…

The Quicksand of Bureaucracy

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Mindfulness Practice for Foreign Nationals in RSAI love South…

Effortless Flow

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At our retreat in early December, I was exploring an over-riding…

The Crashing Waves of Emotion

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I’ve recently been contemplating the way we relate to challenging,…

Immeasurable and Ineffable

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“True compassion does not come from wanting to help out those…

Activist or 'Passivist'?

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A friend of mine recently asked, “Why should we regulate our…

The Warm Embrace of Compassion

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My father fell off his chair and died. Unexpectedly. Admittedly…

Compassion

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What is compassion?Compassion is one of the Four Brahmaviharas…