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Wake Up with Awareness – Yoga

February 28 @ 7:30 am - 8:30 am

Wake up your body and mind, with an enlivening morning yoga practice. We will follow the pattern of setting intention, practicing with awareness, and sending a dedication at the end. Then we can see how we move from the mat into our daily lives, with compassion and wisdom.

Each class is one hour long, so that you can get to work on time too.

February four class cost – R360

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Details

Date:
February 28
Time:
7:30 am - 8:30 am
Event Category:
Website:
http://lucydraperclarke.com/events/

Organiser

Heart-Mind
Website:
https://www.facebook.com/HeartMindSA/

Venue

Heart-Mind
42 Kingston Avenue, Auckland Park
Johannesburg, 2092 ZA
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