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September 2019

The Activist’s Way – a collective for change makers

September 5 @ 6:00 pm - 8:00 pm
Heart-Mind Studio, 42 Kingston Avenue
Johannesburg, Gauteng 2092 South Africa
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Contemplative Activist

This six week course will take the form of weekly 2-hour meetings. It has been designed for change makers, activists and all those in service of others. We will gather, as bodhisattvas-in-training, to provide the support we need to change the world from the inside out. It is so easy to blame others for the failure of global democracies, for the climate crisis and issues of social injustice, but we need to ensure that we are not perpetuating these in…

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Spring Yoga Retreat with Steven Heyman and Lucy D-C

September 21 @ 1:00 pm - September 24 @ 2:00 pm
Tara Rokpa Centre, Tara Rokpa Centre North West South Africa + Google Map
Spring Yoga Retreat

It's time to shake off the winter, and replenish yourself during this Heritage Day yoga retreat. Join Steven Heyman and Lucy Draper-Clarke for a long weekend of yoga, mindfulness and outdoor adventure in the Groot Marico District. Our first session will begin after lunch on 21st September, and end after lunch on 24th September, but you are also welcome to come a night early (20th September), or stay an extra night afterwards, for complete relaxation! The Tara Rokpa Centre is…

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November 2019

Speak Your Truth, Listen Deeply: a Mindful Communication Retreat

November 1 @ 6:00 pm - November 3 @ 6:00 pm
Tara Rokpa Centre, Tara Rokpa Centre North West South Africa + Google Map
mindful communication

Speak Your Truth, Listen Deeply: a Mindful Communication Retreat with Lucy Draper-Clarke and Felicity Hart When interacting with others, we often find ourselves triggered and then communicate in ways that hurt or harm - ourselves, the other, or the relationship between us. We have not learnt how to use mindful and authentic communication. “When you are busy judging people, you have no time to love them.” Marshall Rosenberg We will practice both intra-personal and inter-personal mindfulness in order to  cultivate…

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