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November 2018

Mindful Communication Retreat

November 23 @ 6:00 pm - November 25 @ 1:00 pm
Tara Rokpa Centre Groot Marico District, + Google Map

When interacting with others, we often find ourselves triggered and communicating in ways that hurts or harms – ourselves, the other, or the relationship between us. We are not yet experienced at mindful communication. Although, we want to communicate honestly, but haven’t been taught to do so. Very often, we desire to share our feelings and needs, but fear that they won’t be heard or that our needs will remain unmet. “When you are busy judging people, you have no…

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