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November 2019

Speak Your Truth, Listen Deeply: a Mindful Communication Retreat

November 1 @ 6:00 pm - November 3 @ 6:00 pm
Tara Rokpa Centre, Tara Rokpa Centre North West South Africa + Google Map
mindful communication

Speak Your Truth, Listen Deeply: a Mindful Communication Retreat with Lucy Draper-Clarke and Felicity Hart When interacting with others, we often find ourselves triggered and then communicate in ways that hurt or harm - ourselves, the other, or the relationship between us. We have not learnt how to use mindful and authentic communication. “When you are busy judging people, you have no time to love them.” Marshall Rosenberg We will practice both intra-personal and inter-personal mindfulness in order to  cultivate…

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February 2020

New Year Intentions Retreat

07/02/2020 @ 5:00 pm - 09/02/2020 @ 1:00 pm
Tara Rokpa Centre, Tara Rokpa Centre North West South Africa + Google Map
Grass curl

"Each decision we make, each action we take, is born out of our intentions." Sharon Salzberg New Year Intentions For 11 years, Lucy has been running New Year Intentions Retreat at the Tara Rokpa Centre - inspiring particpants to find their sense of purpose. Taking time away from daily demands to reflect on the past year, and to set intentions for the future, provides a potent space for growth. Intention-setting does not need to be difficult. We can simply connect…

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April 2020

Still Action Retreat: Inward Practices for Outward Impact

30/04/2020 @ 6:00 pm - 03/05/2020 @ 2:00 pm
Tara Rokpa Centre, Tara Rokpa Centre North West South Africa + Google Map
Tara's Waterfall

Context All over the world, communities are fractured, people are growing more isolated and we feel internal dis-ease and disconnection. What can we do – in our individual and collective lives – to create a shift – a tipping point – to a more inclusive and cohesive world? The Wisdom Traditions of Africa and the East give clear practices and guidance. Our teachers and ancestors invite us to see more clearly, to become ‘enlightened’, not simply for our own benefit,…

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